Men and Trauma
Trauma knows no boundaries of gender, age or background, but it can manifest differently between men and women. Often, men who experience traumatic events have distinctive ways of handling the aftermath, and understanding these nuances is crucial in recognizing symptoms and seeking effective treatment. How Men Respond to Trauma Societal norms expect men to be […]
Starting New Sober Holiday Traditions
Though the holidays should be festive, all the gatherings and expectations can challenge your commitment to recovery. The abundance of potential stressors and triggers makes it critical to establish new traditions that align with a sober lifestyle. 1. Craft a Signature Non-Alcoholic Holiday Drink Embrace the role of holiday host with a twist – focus […]
When Someone You Love Has Alzheimer’s
November marks Alzheimer’s Awareness Month in the U.S. – a time dedicated to shining a light on a condition that directly and indirectly touches millions of lives. Alzheimer’s disease and other forms of dementia profoundly affect people with these illnesses and the people they love. The ripple effects of an Alzheimer’s diagnosis can be far-reaching. […]
Going Home After Rehab
Completing a stint in rehab is a monumental step in your recovery journey. It signifies a commitment to sobriety and an acknowledgment of the inner resilience you need to confront addiction. However, going home post-rehab can bring a whirlwind of emotions like excitement, anxiety, hope and fear. Ensuring your surroundings are supportive and free of […]
National Make Your Bed Day
Many of history’s most accomplished figures, from presidents to CEOs, swear by a simple daily ritual – making their beds every morning. While it might seem like a trivial chore, especially amid the chaos of addiction recovery, this humble habit holds surprising power. In honor of National Make Your Bed Day, let’s dive deep into […]
Recognizing Opioid Addiction: The Most Common Sign
The abuse of opioids, a class of drugs that includes prescription pain relievers, heroin and synthetic opioids such as fentanyl, have reached epidemic proportions in recent years. It’s crucial to recognize the signs of opioid addiction early to help loved ones get the necessary treatment. Eye damage – including tiny, constricted pupils – is a […]
Is My Husband an Alcoholic?
Though American culture has normalized drinking as a way for people to relax, unwind and blow off steam, alcohol is a dangerous and addictive drug. If your spouse regularly drinks, it’s natural to wonder if it’s become problematic. Contrary to TV and movie depictions, not all people with alcohol use disorder are unhoused, desperate and […]
PTSD After an Overdose
As the consequences of the opioid crisis continue to ripple, overdose remains a leading cause of injury-related death in the U.S., claiming approximately 130 lives a day. But this statistic alone doesn’t capture the complete picture of the crisis. For example, it fails to consider the long-lasting consequences for people who overdose and emerge on […]
Supporting Rather Than Enabling: Guiding a Loved One Toward Recovery
If your loved one is struggling with an alcohol or substance use disorder, the interactions you have with them can greatly influence their recovery journey. Understanding the difference between enabling and supporting is crucial to contribute positively to their path toward recovery. What Does Enabling Mean? At times, what appears as a supportive act […]