How Women Experience Self-Harm and Addiction
In the absence of a healthy outlet for complex emotions like frustration,...
The Importance of Support Groups for Families of Addicted Loved Ones
As an addiction worsens, it can disrupt the entire family dynamic, causing...
The Link Between Trauma and Addiction in Women
At the heart of many people’s struggles with substance abuse, therapists often...
How Women Experience Addiction: What You Need to Know
While addiction affects people from all walks of life and gender identities,...
Tips for Creating a Successful Relapse Prevention Plan
Completing a drug and alcohol rehab program is a crucial part of...
3 Perfect New Year’s Resolutions for People in Recovery
As 2020 winds down, many of us are looking forward to welcoming...
How to Prepare for Your First Sober Holiday Season
The holidays can cause excessive stress that doesn’t happen during the rest...
4 Tips for Maximizing Your Teletherapy Sessions
Teletherapy has made counseling more accessible to people who lack private transportation,...
Normalizing Self-Care for Men
Despite all the evidence suggesting the many benefits of self-care, there remains...
