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Tips for Getting a Good Night’s Sleep in Recovery
Insomnia is a common withdrawal symptom for drug and alcohol addicts, especially...
The High Financial Cost of Addiction
Substance misuse and co-occurring disorders take an enormous toll, both on the...
How to Create and Keep New Year’s Resolutions
As the calendar turns from 2019 to 2020, many of us are...
What Makes Addiction a Family Disease?
If you’re living with a loved one who has become addicted to...
Erasing the Stigma Around Mental Health
If you’re living with mental illness, such as addiction or a co-occurring...
Avoiding Addiction Triggers on Thanksgiving
Thanksgiving can be a joyous occasion surrounded by family and friends, but...
How to Maintain Your Sobriety This Fall and Winter
Even in a beautiful place like Long Beach, fall and winter can...
How to Have a Healthy Halloween in Recovery
If you’re in recovery from a substance misuse disorder, holidays like Halloween...
Alcoholism Is on the Rise in America
With the national spotlight on opioids and similar “hard” drugs, many people...
