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Avoiding Addiction Triggers on Thanksgiving

Thanksgiving can be a joyous occasion surrounded by family and friends, but for people in recovery, it can also be a stressful event that surrounds them with addiction triggers. If

How to Maintain Your Sobriety This Fall and Winter

Even in a beautiful place like Long Beach, fall and winter can be a challenging time for anyone – especially people in recovery from substance misuse. With fewer hours of

How to Have a Healthy Halloween in Recovery

If you’re in recovery from a substance misuse disorder, holidays like Halloween can be scary in more ways than one. At every turn, you may run into familiar relapse triggers

Alcoholism Is on the Rise in America

With the national spotlight on opioids and similar “hard” drugs, many people have lost sight of another growing addiction problem that is far more common: alcoholism. As a 2017 study

Addiction in Older Adults

Did you know 2.5 million older adults in the United States today have a drug or alcohol problem? There is a rising concern over the prevalence of substance abuse among

Ways to Observe National Recovery Month

Did you know September is officially designated as National Recovery Month? The Substance Abuse and Mental Health Services Administration, or SAMHSA, sponsors this annual observation to spread the positive message

Understanding a Dual Diagnosis

If a mental health professional has told you that you have a dual diagnosis, you may want to learn more about what that means for you. A dual diagnosis, which

The Benefits of Gender-Specific Recovery

Substance dependency is a disease that affects all its sufferers differently. At New Found Life, we believe in a tailored approach that takes each person’s individual needs into account, including

How Meditation Can Help With the Recovery Journey

Meditation is an ancient practice that helps people center themselves and achieve an inner peace. Even people who were initially skeptics of the practice have changed their minds after trying

How Diet Can Help With Recovery

If you’re on the recovery journey, it’s critical to understand the impact certain foods have on your body – especially when it comes to co-occurring disorders such as depression and


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