fentanyl overdose

Fentanyl-Laced Street Drugs

As more states crack down on opioid prescriptions, many addicts have turned to buying their drugs illicitly. Dealers who sell drugs on the street often cut them with fentanyl, an incredibly potent – and deadly – substance. Fentanyl, a synthetic opioid, was once relatively unknown outside medical settings. Fentanyl-related overdoses...

panic attack

Panic Attack vs. Anxiety Attack: The Physiology of Panic Disorder

Many people use the terms “panic attack” and “anxiety attack” interchangeably, but the two are not synonymous. While they share some common symptoms, they also have different intensities and durations. Understanding the difference can help you determine whether you have anxiety or a panic disorder. What Is a Panic Attack? Panic...

meditation for beginners

How to Meditate for Beginners

Meditation is a timeless practice that can bring a wide range of benefits, including serving as a coping strategy for lowering stress and improving your mental health. However, if you have never meditated before, you might not know where to start. In honor of National Meditation Month, here’s our...


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