self-care for men

Normalizing Self-Care for Men

Despite all the evidence suggesting the many benefits of self-care, there remains a persistent stigma that men who make time to look after their needs are somehow weak or selfish. This concept relates closely to the pervasive problem of toxic masculinity – the idea that men should strive to...

love in the time of coronavirus

Love in the Time of Coronavirus: Ways to Stay Connected With Family and Friends

The COVID-19 pandemic has upended our daily lives, and the resulting uncertainty has made 2020 a stressful year. While the CDC’s recommendations about maintaining social distancing, thorough handwashing and wearing face coverings are the best ways to save lives and flatten the curve, observing these new rules has limited...

sustained addiction recovery

How to Simplify Your Life for Sustained Addiction Recovery

Every September, the Substance Abuse and Mental Health Services Administration sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate those who successfully overcome addictions. Though everyone’s experiences with substance use disorders differ, and people become addicted for different reasons, one common thread is...

equine therapy

How Horses Help Recovering Addicts

Addiction is a complex disease, and successfully treating it requires a multi-pronged approach. Along with medical detoxification and a residential treatment program, alternative methods such as equine therapy can give people the confidence and skills they need to reshape their lives and learn to live in sobriety. What Is Equine...


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New Found Life is open and accepting clients both inpatient and telehealth options are available while we are following the CDC guidelines regarding COVID-19.