Though the U.S. Department of Health and Human Services declared the opioid crisis to be a public health emergency in 2017, prescription and illicit opioid overdoses still claim the lives of more than 130 Americans daily, making it our nation’s leading cause of accidental death. In response to this problem,...
While everyone’s moods and energy levels are subject to change, mania is a dramatic departure from your typical thoughts, behaviors and energy levels. During a manic episode, you can have delusional ideas, hallucinations and paranoia. This condition can be highly disruptive and cause problems with your relationships and responsibilities. A...
Though anyone can experience fatigue after a restless night or coming down with an illness such as the flu, chronic exhaustion is a severe health problem that can affect multiple aspects of your life. If you always feel tired with no energy or enthusiasm, issues like these may be to...
Healthy relationships involve a balance of give and take, but codependency involves a lopsided dynamic where one person looks after the other’s needs to the point of ignoring self-care and personal fulfillment. While it’s natural to want to pamper the people you love, codependency will eventually detract from your...
If you’re living with a drug or alcohol addiction, a qualified treatment program can start you on the path to sobriety and equip you with the essential life skills needed to maintain a substance-free lifestyle. However, financial worries might prevent you from seeking help. In many cases, your health insurance...
If you’re considering going to therapy, you have several options to explore. Depending on your circumstances, group therapy can be an excellent way to address your concerns and start making positive changes in your life. Whether you choose to attend group therapy sessions on their own, or pair them...
Millions of American adults have anxiety, a mental health condition whose symptoms include unrealistic worries, agitation, insomnia, panic attacks, irritability, trouble focusing and unshakeable feelings of dread. Though these symptoms are mild for some people, they can increase in severity without treatment. The U.S. Department of Health and Human Services...
In the past decade, most of the fentanyl seized by U.S. authorities originated from China. However, according to a new government report, Mexico has become the dominant source of this synthetic opioid in America. Drug traffickers smuggle this potent and dangerous drug across the U.S.-Mexico border, contributing to the...
Though the overdose rate of prescription drugs like opioids continues to attract national awareness, alcohol remains the deadliest drug in the United States. According to the National Institute on Alcohol Abuse and Alcoholism, an estimated 95,000 people die from alcohol-related causes annually, making it the nation’s third-leading preventable cause...
In most cases, yawning is a typical reflex. Thanks to mirror neurons, many people unconsciously feel the urge to yawn when we see someone else doing it. You may also yawn to equalize pressure in your ears when you experience an elevation change, like traveling in an airplane. Sleepiness...
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